What is Heartfulness meditation and why concentrate on the heart ?
The Heartfulness Meditation is fine blend of science and spirituality and it fills the practitioner, known as “Abhyasi” in their parlance with instant energy. This energy dissipates to mind for healthy and balanced approach to all aspects of life. But it needs practice and nothing could be accomplished in a short span. 2 / 20 What is the philosophy behind Heartfulness?
The heart is pumping station of the blood and it supplies purified blood to all body cells, so the system takes heart as center of concentration. “This ways, we can set our individual mind on the right path. The heart is the only point at which the connecting link between the animate and the inanimate is clearly felt”. It is the field of action of our mind. The heart is where from the current flows on, either upwards/downwards. Our heart is our laboratory. 3 / 20 How is it better than other meditation practices?
The experience of Heartfulness can only give you the taste, but for that you have to cut your teeth into it once. You can do meditation without guided instructions and with it, and the difference will be “palpable” . “As Heartfulness is triggered and sustained by a subtle transmission, “Pranahuti” from a energy source in the universe. You may call it by any name, you may say the divine source. The trainer allows that transmission to flow through the channel.
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